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As a 200-hour certified yoga teacher, I bring a playful yet calming energy to my teaching. My personal practice has evolved from a way to get a PE credit in high school, to keeping a routine through COVID. Now my personal practice serves as a way to connect with my body, breath and spirituality. My vinyasa flow classes celebrate individual choice featuring breathwork and dynamic movement for all skill levels. 

I teach both group and private classes in the DMV area. 

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CLASS OFFERINGS
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I offer both1x1 sessions as well as private group classes. Please feel free to message with any questions or to inquire about booking.

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AUM (Om) represents the sound of everything in the universe. To chant AUM is to acknowledge your connectedness with nature and all living things. 

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