ADVICE | Liana Alexis

Five Tips For Traveling Gluten Free

Although we aren’t doing much traveling lately, I thought I would spend some time talking about my main tips for traveling gluten free...

A Letter To Myself, A Year Out From Graduating College

Originally written May 9, 2020 Dear May 2019 Liana, Baby girl congratulations, ya done did it! You graduated from college!!!! Take time...

Break Ups

Originally written February 21, 2020 Break ups are an unfortunate inevitable part of life. They suck because you feel a bunch of emotions...

Finding A Therapist On Your Own And Self Care

Originally written December 6, 2019 Poor mental health can be daunting and frustrating, especially if you are trying to find a therapist...

Homesickness

Originally written December 6, 2019 Homesickness may be a topic most of you have already learned how to navigate if you lived away from...

How To Make Friends Post-Grad

Originally written November 19, 2019 HOW in THE WORLD are you supposed to make friends when you’re an adult and don’t have school to...

Dealing With Anxiety

Originally written November 19, 2019 Dealing with anxiety is so hard. I know many of us have it and live with it every day and I commend...